8 Nourishing Steps to Grow your True Self
How do we grow our true self and why is this so important? Your life is a unique experience, a marvelous journey that is always …
Personal Development
Simple Research Proves Dramatic Effect of Thoughts on your Body
Ever wondered how how simple thoughts affect your body? Have you put off learning how to control your thoughts? Recent research shows how dramatically even …
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Get Out of Your Own Way – 20 Big Baby Signs That You Need To
Seriously.. It’s finally time to get out of your own way. But how? The most interesting part of getting in our own way is how …
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Four Ways to Empower Yourself with Non-Verbal Communication
I’m not here to tell you that non-verbal communication is more influential than verbal communication. You already know that, right? Yet, how can you harness …
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17 Hard Truths Only the Enlightened Understand
I won’t pull punches here because I know the following applies to me, too. Enlightenment isn’t all love and light. It’s not for wimps. Enlightenment …
27 Lies I Tell Myself That Block Happiness
I feel happy a lot of the time. But when I get stuck feeling unhappy, I typically find twisted logic pinging around in my brain. …
How to Find Lasting Happiness? 10 Things Smart Mid-Lifers Must Do
You’re at midlife – and you’ve got challenges. Now is the ideal time to learn how to find lasting happiness. You’re busy making a living, …
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5 Steps to Cure His Lack of Appreciation Once and for All
Are you tired of being taken for granted? You aren’t alone. In my research for this article, I’ve identified at least 100 articles from major …
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See Through These Six False Beliefs And Be Free
I am thrilled to present this guest post on seeing through false beliefs by author Guy Finley. Guy’s work has been translated into 20 languages …
10 Signs you are Emotionally Attached to a Negative Past
Can you say it? I am emotionally attached to the negativity in my past. That attachment interferes with my present-day life as an adult. I …
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How to Make Changes that Seem Impossible Right Now
Do you need to learn how to make changes that seem impossible? Losing weight, making lots of money, feeling confident, being at peace, changing a …
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5 Ways Adults Behave Like Spoiled Toddlers (And Why)
Driving my teenage daughters to school this morning, I was pissed. Traffic was slow. Then, we got stuck behind a school bus. I pounded the …
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Self-Criticism and the Hidden Truth Behind It
All else being equal, you have no reason for self-criticism. Your brain and body are inherently self-protective. You value your life and want good things …
Your Personal Paradigm is the Problem: Here are 5 Signs that it Holds You Back
People do self-sabotaging things all the time, but these behaviors aren’t the cause of self-sabotage. They are the result of it. When you get in …
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5 Steps to Handle Parts of Yourself that you Absolutely Hate
Are there parts of yourself that you hate? For some, these are physical parts. You hate your nose, your lips, your thighs, belly or ankles …
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Visualize Success and your Performance Improves? Just Follow These 3 Steps
Can you visualize success as a way to improve your performance in life? People who’ve been through our life coach certification have always said YES. …
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Lack of Motivation? 7 Life-Changing Ways to Get on Track!
Lack of motivation is one of the top problems life coaches encounter with their clients. It’s so common! Do you lack motivation? Good news! A …
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Dating, Relating and Mating – How to Get it Right!
Are you tired of having unfulfilled relationships, one right after another, even though you thought you were doing everything right? Learn about the… Breakthrough Philosophy …
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Lost Your Positive Emotions? Here’s 5 Ways to Reclaim Them
Did you used to be happy, filled with positive emotions, not much got you down? Maybe. But, if you believe that negative emotions are the …
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Why it’s So Hard to Tell the Truth
According to research, the average American lies 11 times a week. This surprising finding inspired other researchers to establish a connection between lying and health. …