Personal Development

Ever wondered how how simple thoughts affect your body? Have you put off learning how to control your thoughts? Recent research shows how dramatically even …

Simple Research Proves Dramatic Effect of Thoughts on your Body Read More »

Seriously.. It’s finally time to get out of your own way. But how? The most interesting part of getting in our own way is how …

Get Out of Your Own Way – 20 Big Baby Signs That You Need To Read More »

I’m not here to tell you that non-verbal communication is more influential than verbal communication. You already know that, right? Yet, how can you harness …

Four Ways to Empower Yourself with Non-Verbal Communication Read More »

I won’t pull punches here because I know the following applies to me, too. Enlightenment isn’t all love and light. It’s not for wimps. Enlightenment …

17 Hard Truths Only the Enlightened Understand Read More »

I feel happy a lot of the time. But when I get stuck feeling unhappy, I typically find twisted logic pinging around in my brain. …

27 Lies I Tell Myself That Block Happiness Read More »

I am thrilled to present this guest post on seeing through false beliefs by author Guy Finley. Guy’s work has been translated into 20 languages …

See Through These Six False Beliefs And Be Free Read More »

Can you say it? I am emotionally attached to the negativity in my past. That attachment interferes with my present-day life as an adult. I …

10 Signs you are Emotionally Attached to a Negative Past Read More »

Do you need to learn how to make changes that seem impossible? Losing weight, making lots of money, feeling confident, being at peace, changing a …

How to Make Changes that Seem Impossible Right Now Read More »

Driving my teenage daughters to school this morning, I was pissed. Traffic was slow. Then, we got stuck behind a school bus. I pounded the …

5 Ways Adults Behave Like Spoiled Toddlers (And Why) Read More »

People do self-sabotaging things all the time, but these behaviors aren’t the cause of self-sabotage. They are the result of it. When you get in …

Your Personal Paradigm is the Problem: Here are 5 Signs that it Holds You Back Read More »

Are there parts of yourself that you hate? For some, these are physical parts. You hate your nose, your lips, your thighs, belly or ankles …

5 Steps to Handle Parts of Yourself that you Absolutely Hate Read More »

Can you visualize success as a way to improve your performance in life? People who’ve been through our life coach certification have always said YES. …

Visualize Success and your Performance Improves? Just Follow These 3 Steps Read More »

Lack of motivation is one of the top problems life coaches encounter with their clients. It’s so common! Do you lack motivation? Good news! A …

Lack of Motivation? 7 Life-Changing Ways to Get on Track! Read More »

Did you used to be happy, filled with positive emotions, not much got you down? Maybe. But, if you believe that negative emotions are the …

Lost Your Positive Emotions? Here’s 5 Ways to Reclaim Them Read More »

According to research, the average American lies 11 times a week. This surprising finding inspired other researchers to establish a connection between lying and health. …

Why it’s So Hard to Tell the Truth Read More »

Can’t find the path to inner peace? Change. That’s the name of the game in the personal development world. If you are not selling change, …

Acceptance: The Direct Path to Inner Peace. Three keys you never considered Read More »