Mental flexibility is a huge psychological advantage, yet most people do not set goals to become more flexible. However, setting a goal to become more …
The Best Way to Build Mental Flexibility: VAK and the 12 States of Attention [VIDEO] Read More »
How do we grow our true self and why is this so important? Your life is a unique experience, a marvelous journey that is always …
Ever wondered how how simple thoughts affect your body? Have you put off learning how to control your thoughts? Recent research shows how dramatically even …
Simple Research Proves Dramatic Effect of Thoughts on your Body Read More »
Seriously.. It’s finally time to get out of your own way. But how? The most interesting part of getting in our own way is how …
Get Out of Your Own Way – 20 Big Baby Signs That You Need To Read More »
I’m not here to tell you that non-verbal communication is more influential than verbal communication. You already know that, right? Yet, how can you harness …
Four Ways to Empower Yourself with Non-Verbal Communication Read More »
I won’t pull punches here because I know the following applies to me, too. Enlightenment isn’t all love and light. It’s not for wimps. Enlightenment …
I feel happy a lot of the time. But when I get stuck feeling unhappy, I typically find twisted logic pinging around in my brain. …
You’re at midlife – and you’ve got challenges. Now is the ideal time to learn how to find lasting happiness. You’re busy making a living, …
How to Find Lasting Happiness? 10 Things Smart Mid-Lifers Must Do Read More »
Are you tired of being taken for granted? You aren’t alone. In my research for this article, I’ve identified at least 100 articles from major …
5 Steps to Cure His Lack of Appreciation Once and for All Read More »
I am thrilled to present this guest post on seeing through false beliefs by author Guy Finley. Guy’s work has been translated into 20 languages …
Can you say it? I am emotionally attached to the negativity in my past. That attachment interferes with my present-day life as an adult. I …
10 Signs you are Emotionally Attached to a Negative Past Read More »
Do you need to learn how to make changes that seem impossible? Losing weight, making lots of money, feeling confident, being at peace, changing a …
How to Make Changes that Seem Impossible Right Now Read More »
Driving my teenage daughters to school this morning, I was pissed. Traffic was slow. Then, we got stuck behind a school bus. I pounded the …
5 Ways Adults Behave Like Spoiled Toddlers (And Why) Read More »
All else being equal, you have no reason for self-criticism. Your brain and body are inherently self-protective. You value your life and want good things …
People do self-sabotaging things all the time, but these behaviors aren’t the cause of self-sabotage. They are the result of it. When you get in …
Your Personal Paradigm is the Problem: Here are 5 Signs that it Holds You Back Read More »
Are there parts of yourself that you hate? For some, these are physical parts. You hate your nose, your lips, your thighs, belly or ankles …
5 Steps to Handle Parts of Yourself that you Absolutely Hate Read More »
Can you visualize success as a way to improve your performance in life? People who’ve been through our life coach certification have always said YES. …
Visualize Success and your Performance Improves? Just Follow These 3 Steps Read More »
Lack of motivation is one of the top problems life coaches encounter with their clients. It’s so common! Do you lack motivation? Good news! A …
Lack of Motivation? 7 Life-Changing Ways to Get on Track! Read More »
Are you tired of having unfulfilled relationships, one right after another, even though you thought you were doing everything right? Learn about the… Breakthrough Philosophy …
Dating, Relating and Mating – How to Get it Right! Read More »
Did you used to be happy, filled with positive emotions, not much got you down? Maybe. But, if you believe that negative emotions are the …
Lost Your Positive Emotions? Here’s 5 Ways to Reclaim Them Read More »