What to do When Life is a Series of Wrong Turns
Life is a series of wrong turns…that’s a pretty good metaphor for a lot of us. The way we see life is pretty powerful in determining the way we live life. If I tell myself that life is …
Personal Development
iNLP Center’s AHA Solution Self-Sabotage Program: Most Common Attachment Type Results
The iNLP Center AHA Solution self-sabotage program breaks psychological attachments into twelve types and helps you understand your type, or types, and how to end the cycle. Because this is an online self-sabotage program, we’ve wondered which psychological …
iNLP Center’s AHA Solution Self-Sabotage Program: Most Common Attachment Type Results Read More »
10 Signs You Believe it’s Wrong to Be Happy
We all want to live happy lives. Sometimes, however, it seems like we’ve become experts at avoiding happiness. If you are missing out on your share of happiness, you may have unconscious beliefs that make it impossible to …
Are You Seeking Rejection Without Knowing It?
You might not believe the extreme measures I took to win my older brother’s approval. They all failed. When I started businesses that succeeded against the odds, he shrugged his shoulders. When I took up expensive hobbies (that …
Turning Your Frog Back into a Prince (or princess)
How many people could have given you what you wanted if you actually wanted to be loved? Unfortunately, because of our deeper attachment to deprivation or rejection, we keep ourselves from receiving what would fulfill us. Or, maybe …
Turning Your Frog Back into a Prince (or princess) Read More »
How to Be More Positive by Hearing Your Inner Critic
Do you wish you knew how to be more positive? Do you wish you were a more positive person in general? Do you meet positive people and wonder why they aren’t more negative? Inner negativity is a universal …
How to Be More Positive by Hearing Your Inner Critic Read More »
How to Know if you Have Weak Emotional Boundaries
Weak emotional boundaries are amongst the most confusing of psychological issues because it is very difficult to self-diagnose weak boundaries. Because the emotional boundaries (rules, expectations, protocol) that set the stage for our relationships are initially formed when …
How to Know if you Have Weak Emotional Boundaries Read More »
5 Ways you Trick yourself into Prolonging Emotional Pain
Many people are surprised to learn that their favorite coping mechanism for handling emotional pain actually causes more problems than it solves. Let’s look at four solid steps to effectively dealing with emotional pain and five reactions that …
5 Ways you Trick yourself into Prolonging Emotional Pain Read More »
What Goes on Inside a Control Freak?
Are you a control freak? Or do you live with a control freak? This article will prove that a control freak is not at all what she (or he) seems. With control freaks, what you see is NOT …
These 7 Facts about the Human Psyche Lead You Straight into the Matrix
Do you sometimes experience feelings or behaviors that you cannot explain? Most people have an area of their life that just doesn’t add up. When you factor in all that you know, you just can’t make sense of …
These 7 Facts about the Human Psyche Lead You Straight into the Matrix Read More »
If Your Unconscious Mind Could Speak, Here Is What It Would Say
This article is likely to provoke the following defenses: Anger, disbelief, mirth, shame, confusion, blame, fear, intellectual scorn, emotional paralysis, self-criticism, other criticism, a numb feeling and other means of avoiding the truth. Read on with caution, and …
If Your Unconscious Mind Could Speak, Here Is What It Would Say Read More »
The Buried Secret that Runs People’s Lives
Most people have a secret buried so deep that they forget all about it, but that doesn’t make it less real. So many of us lock this difficult truth away, often taking it to the grave without ever …
Mike Bundrant Interviews Olympian Carl Lewis
Interviewing Carl Lewis as publisher of Healthy Times was a privilege I will always remember. Here is the original article. Please enjoy! Carl Lewis’ lifetime accomplishments have led to numerous accolades, including being voted “Sportsman of the Century” …
Mike Bundrant Interviews Coach John Wooden
Legendary coach John Wooden (1910-2010) has passed on, but I will never forget my 2006 interview with him. He was all but done granting interviews by then, but because I wanted to speak to him about his children’s …
Behavioral Change: Why Simple Behaviors Seem Impossible To Change
Are you struggling to create a behavioral change or a develop a new habit? Fewer things are more frustrating than failing to make changes that appear to be so simple. It’s as if you were convinced you could …
Behavioral Change: Why Simple Behaviors Seem Impossible To Change Read More »
The Simplest Success Formula Ever
An iNLP life coaching student recently asked if she needed to do anything to prepare a strategy session with me. After I replied to her email, I realized that I had just discovered the simplest success formula ever! …
91 Ways to Inner Peace in the Next 60 Seconds.. Read Fast!
Would you like to have a few ways to gain inner peace on the spot no matter what the circumstance? You are in luck, here are 91 ways to inner peace! If so, you will find 91 things …
91 Ways to Inner Peace in the Next 60 Seconds.. Read Fast! Read More »
How to Help People Who Don’t Want Help
It can be incredibly frustrating dealing with family members who have serious problems. Because we love them so much, it is hard to see them behaving in hurtful ways that make everyone around them miserable. But what can …
How to Overcome Chronic Regret
Living a life tainted by regret is a burden carried by far too many. Immersed in the circumstances of the past, you are blind to hope and chained to thoughts of how things might have been. If now …
Perfection is NOT the Goal
This is a guest post by iNLP student Kelli Cooper. None of us are perfect, no major revelations there. We know this. But, I think on some level, many of us who seriously take on the path of …
The 5-Part Emotional Cleanse
We usually refer to the physical body when we talk about cleansing and detoxification, but emotional cleansing yields results for the mind and emotions that are just as impressive as any good physical detox. An emotional cleanse isn’t …
4 Jedi Mind Tricks for Handling Criticism and Verbal Attacks
We all know the feeling that comes with being criticized or verbally attacked. The initial response of shock, fear and anger seem to be hardwired. Learning some Jedi mind tricks is essential for a jedi to survive. Defensiveness …
4 Jedi Mind Tricks for Handling Criticism and Verbal Attacks Read More »
Life Coach Guru – 6 Terrible Signs You’re Being Scammed by One
Do you think you are too smart to fall for a life coach guru scam? Think again. All over the web, self-proclaimed gurus are telling you lie after blatant lie in order to get your money and pump …
Life Coach Guru – 6 Terrible Signs You’re Being Scammed by One Read More »
