Mindfulness Certification Training for Individuals and Coaches

Mindfulness Certification Training Product Picture

Start Your Mindfulness Certification Training Today!

iNLP Center Mindfulness Certification Training at a glance:

  • 100% accredited interactive mindfulness certification training delivered through a state-of-the-art online platform
  • 13 module mindfulness course including Audios, Videos, Exercises, and Journaling assignments
  • Downloadable 44-page Journal
  • Work entirely online – no travel required
  • Includes unlimited live mindfulness training sessions in our online classroom with a Certified Mindfulness Training Instructor
  • Practice and learn at your own pace with trainer support along the way
  • 24/7 access to your mindfulness learning material
  • Expert support when you need it via email, online chat, phone and online classrooms
  • Private, student-only community to meet others, practice and grow
  • Simple, intuitive online learning platform makes it easy to study
  • Mindfulness Certificate mailed to you at the completion of course
  • No hidden fees!

iNLP Center Mindfulness Certification Training – The Most Effective and Efficient Way to Learn Mindfulness Techniques & Mindfulness Coaching

iNLP Center AccreditationsMindfulness training accredited by:

Mindfulness Certification & Training Modules:

Mindfulness Certification Training Module 1

Module 1WHAT IS MINDFULNESS?
Unit 1Course Introduction
Unit 2Live Session Classroom Access
Unit 3Mindfulness Journal
Unit 4Defining Mindfulness
Unit 5Jon Kabat-Zinn's Definition of Mindfulness
Unit 6Thich Nhat Hanh's Definition of Mindfulness
Unit 7A Definition of Mindfulness
Unit 8Mindfulness Myths
Unit 9History of Mindfulness
Unit 10Origins of Mindfulness
Unit 11The Four Noble Truths
Unit 12The Noble Eightfold Path
Unit 13The West Discovers Mindfulness

Mindfulness Certification Training Module 2

Module 2WHY PRACTICE MINDFULNESS?
Unit 1Why Mindfulness?
Unit 2Scientific Research and Mindfulness
Unit 3Original Goals of Mindfulness
Unit 4Contraindications of Mindfulness

Mindfulness Certification Training Module 3

Module 3HOW TO PRACTICE MINDFULNESS
Unit 1General Instructions for Practicing Mindfulness
Unit 2The Mindfulness Sutra
Unit 3Formal and Informal Mindfulness
Unit 4Inner and Outer Stimulus
Unit 5Working with Mind Wandering
Unit 6Time

Mindfulness Certification Training Module 4

Module 4MINDFULNESS OF THE BODY
Unit 1The First Foundation of Mindfulness
Unit 2Mindfulness of Breathing
Unit 3Guided Meditation- Breathing
Unit 4Guided Meditation Breathing Exercise
Unit 5Beyond Mindfulness of Breathing
Unit 6Mindfulness of the Positions of the Body
Unit 7Mindfulness of the Actions of the Body
Unit 8Mindfulness of the Parts that Make Up the Body
Unit 9Guided Meditation- Body Scan
Unit 10Mindful Body Scan Exercise
Unit 11Mindfulness of the Elements in the Body
Unit 12Mindfulness of the Impermanence of the Body

Mindfulness Certification Training Module 5

Module 5MINDFULNESS OF FEELINGS
Unit 1Feelings
Unit 2Types of Feelings
Unit 3The Life Span of a Feeling
Unit 4Feeling Calm
Unit 5Becoming Mindful of Different Feelings
Unit 6Instructions for Practicing Mindfulness of Feelings
Unit 7Guided Meditation- Feelings
Unit 8Mindfulness of Feelings Exercise

Mindfulness Certification Training Module 6

Module 6MINDFULNESS OF THE MIND
Unit 1The Mind
Unit 2Mental and Emotional States
Unit 3Identifying States of Mind
Unit 4Instructions for Practicing Mindfulness of the Mind
Unit 5Guided Meditation - The Mind
Unit 6Guided Meditation - The Mind - Exercise

Mindfulness Certification Training Module 7

Module 7MINDFULNESS OF THE OBJECTS OF THE MIND
Unit 1Objects of the Mind
Unit 2Types of Objects
Unit 3Instructions for Mindfulness of the Objects of the Mind
Unit 4Guided Meditation-Mindfulness
Unit 5Guided Meditation Objects of the Mind Exercise

Mindfulness Certification Training Module 8

Module 8WALKING MEDITATION
Unit 1Walking Mindfulness
Unit 2Instructions
Unit 3Pace and Speed
Unit 4Walking Meditation Exercise

Mindfulness Certification Training Module 9

Module 9INFORMAL MINDFULNESS PRACTICES
Unit 1An Informal Structure
Unit 2Activity Based Mindfulness
Unit 3Mindful Pauses
Unit 4Mindful Breathing Pauses
Unit 5Mindful Posture Pauses
Unit 6Mindful Action Pauses
Unit 7Mindful Eating
Unit 8Mindful Eating Exercise
Unit 9Mindfulness Here and Now

Mindfulness Certification Training Module 10

Module 10MINDFULNESS AND NLP
Unit 1Information Processing
Unit 2Mindful Listening
Unit 3Mindful Listening Exercise
Unit 4VAK Mindfulness
Unit 5Kinesthetic Mindfulness
Unit 6Visual Mindfulness
Unit 7Auditory Mindfulness

Mindfulness Certification Training Module 11

Module 11MINDFULNESS AND THE PERCEPTION OF TIME
Unit 1Mindfulness and Time
Unit 2Inner and Outer Time
Unit 3The Stress-Time Continuum
Unit 4Working with Time

Mindfulness Certification Training Module 11

Module 12EGO AND THE NOTION OF SELF
Unit 1Ego Stories vs. Mindfulness
Unit 2Two Kinds of Ego Stories
Unit 3Moving Beyond Ego Stories
Unit 4The History of Spoons
Unit 5Outcomes of the Spoon Phenomenon

Mindfulness Certification Training Module 13

Module 13FINAL ASSIGNMENTS
Unit 1Journal
Unit 2Mindfulness Demo

How our online Training Platform works:

Once enrolled you will have access to your Student Dashboard and tools to start your course.

Mindfulness Training Platform

Elements of the Mindfulness Training Course:

• Assignments
Assignments are an integral part of your training. Receiving your certification is conditional upon your successful completion (80% grade or better) of all assignments. Some assignments may ask you to work with a volunteer of your choice. This can be a friend, family member, co-worker, or an actual client. Other assignments may ask you to complete a writing assignment or answer a question or to record yourself on audio. In lieu of recording, you may attend live training sessions to demonstrate your new skills with your trainer.

• Audios
Throughout your mindfulness training, you will have several guided meditation to listen to and follow.

Mindfulness Training Journal• Live Mindfulness Training Sessions
In addition to the self-paced online mindfulness certification course material, you will also be learning during your live training sessions. These live sessions take place in our virtual classroom between you, your trainer and a small group of students. You are required to attend at least ten but also able to attend as many as you like. These sessions are an opportunity for you to learn more about each topic covered in this course, practice your skills, see and participate in live demonstrations, and ask questions. It is highly recommended to attend as many live training sessions as possible to get the most from this training and develop your skills as an effective mindfulness practitioner and coach. Directions for attending are located in the first module of this course.

• Journaling
An important part of your training is keeping a daily mindfulness journal. We provide a 44-page downloadable journal where you can keep your thoughts throughout your course as well as respond to course journal prompt.

Upon successful completion of this course, you may request your mindfulness certificate in the last unit.

Anytime you need help we are here for you. You can click on the “Questions?” chat box at the bottom right of the screen, email your trainer, or call us.


Virtual Training ClassroomUnlimited Live Mindfulness  Training Sessions Included!

You are required to attend at least 10 online mindfulness sessions during your mindfulness training. They are held in our online Zoom classroom with your Mindfulness Certification instructor.

We encourage to attend as many live mindfulness training sessions as possible! You can attend them throughout your course, and even after. They are included with your course fee and give you the added value of learning from a professional mindfulness coach where you can ask questions, practice mindfulness techniques, connect with other students, and get tips for building your mindfulness personal and business practice.


Our Mindfulness Certification is available for $499 or as a combination with other courses.

Certification ProgramIncluded CertificationsFeaturesPay-in-Full PricePayment Plan Price
Mindfulness Practitioner
Read More
• Mindfulness Practitioner • 100% Online Access
• Unlimited Live Training Sessions
• 1 Certificate
• Accredited by INA
$499
-
Practitioner
3-Pack
• Mindfulness Practitioner
Hypnosis Practitioner Level 1
NLP Practitioner
• Bonus: Personal Development Program
• 100% Online Access
• Unlimited Live Training Sessions
• 3 Certificates
• Accredited by IHF
• Accredited by INA
$1297
$340 x
4 months

This course may be bundled with other programs for a discounted rate. Please inquire for pricing.

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