We all want to live happy lives. Sometimes, however, it seems like we’ve become experts at avoiding happiness. If you are missing out on your share of happiness, you may have unconscious beliefs that make it impossible to […]
10 Signs You Believe it’s Wrong to Be Happy Read More »
You might not believe the extreme measures I took to win my older brother’s approval. They all failed. When I started businesses that succeeded against the odds, he shrugged his shoulders. When I took up expensive hobbies (that
Are You Seeking Rejection Without Knowing It? Read More »
How many people could have given you what you wanted if you actually wanted to be loved? Unfortunately, because of our deeper attachment to deprivation or rejection, we keep ourselves from receiving what would fulfill us. Or, maybe
Turning Your Frog Back into a Prince (or princess) Read More »
Do you wish you knew how to be more positive? Do you wish you were a more positive person in general? Do you meet positive people and wonder why they aren’t more negative? Inner negativity is a universal
How to Be More Positive by Hearing Your Inner Critic Read More »
Weak emotional boundaries are amongst the most confusing of psychological issues because it is very difficult to self-diagnose weak boundaries. Because the emotional boundaries (rules, expectations, protocol) that set the stage for our relationships are initially formed when
How to Know if you Have Weak Emotional Boundaries Read More »
Many people are surprised to learn that their favorite coping mechanism for handling emotional pain actually causes more problems than it solves. Let’s look at four solid steps to effectively dealing with emotional pain and five reactions that
5 Ways you Trick yourself into Prolonging Emotional Pain Read More »
Are you a control freak? Or do you live with a control freak? This article will prove that a control freak is not at all what she (or he) seems. With control freaks, what you see is NOT
What Goes on Inside a Control Freak? Read More »
Do you sometimes experience feelings or behaviors that you cannot explain? Most people have an area of their life that just doesn’t add up. When you factor in all that you know, you just can’t make sense of
These 7 Facts about the Human Psyche Lead You Straight into the Matrix Read More »
This article is likely to provoke the following defenses: Anger, disbelief, mirth, shame, confusion, blame, fear, intellectual scorn, emotional paralysis, self-criticism, other criticism, a numb feeling and other means of avoiding the truth. Read on with caution, and
If Your Unconscious Mind Could Speak, Here Is What It Would Say Read More »
Most people have a secret buried so deep that they forget all about it, but that doesn’t make it less real. So many of us lock this difficult truth away, often taking it to the grave without ever
The Buried Secret that Runs People’s Lives Read More »
Are you struggling to create a behavioral change or a develop a new habit? Fewer things are more frustrating than failing to make changes that appear to be so simple. It’s as if you were convinced you could
Behavioral Change: Why Simple Behaviors Seem Impossible To Change Read More »
An iNLP life coaching student recently asked if she needed to do anything to prepare a strategy session with me. After I replied to her email, I realized that I had just discovered the simplest success formula ever!
The Simplest Success Formula Ever Read More »
Would you like to have a few ways to gain inner peace on the spot no matter what the circumstance? You are in luck, here are 91 ways to inner peace! If so, you will find 91 things
91 Ways to Inner Peace in the Next 60 Seconds.. Read Fast! Read More »
It can be incredibly frustrating dealing with family members who have serious problems. Because we love them so much, it is hard to see them behaving in hurtful ways that make everyone around them miserable. But what can
How to Help People Who Don’t Want Help Read More »
Living a life tainted by regret is a burden carried by far too many. Immersed in the circumstances of the past, you are blind to hope and chained to thoughts of how things might have been. If now
How to Overcome Chronic Regret Read More »
This is a guest post by iNLP student Kelli Cooper. None of us are perfect, no major revelations there. We know this. But, I think on some level, many of us who seriously take on the path of
Perfection is NOT the Goal Read More »
We usually refer to the physical body when we talk about cleansing and detoxification, but emotional cleansing yields results for the mind and emotions that are just as impressive as any good physical detox. An emotional cleanse isn’t
The 5-Part Emotional Cleanse Read More »
We all know the feeling that comes with being criticized or verbally attacked. The initial response of shock, fear and anger seem to be hardwired. Learning some Jedi mind tricks is essential for a jedi to survive. Defensiveness
4 Jedi Mind Tricks for Handling Criticism and Verbal Attacks Read More »
Do you think you are too smart to fall for a life coach guru scam? Think again. All over the web, self-proclaimed gurus are telling you lie after blatant lie in order to get your money and pump
Life Coach Guru – 6 Terrible Signs You’re Being Scammed by One Read More »