Your mind inflicts self torturing and suffering like no other person can. Other people can hurt you, but only your mind can take that hurt, magnify it, extend it over time, give you bad dreams, stress you into …
Self Torturing : The Number 1 Reason Why Your Mind Acts Like a Personal Torture Chamber Read More »
Do you wish you had better ways of getting unstuck? A lot of us subconsciously hold to the misconception that we should never be stuck in the first place. So, when we inevitably break our routine or get …
Life is a series of wrong turns…that’s a pretty good metaphor for a lot of us. The way we see life is pretty powerful in determining the way we live life. If I tell myself that life is …
We all want to live happy lives. Sometimes, however, it seems like we’ve become experts at avoiding happiness. If you are missing out on your share of happiness, you may have unconscious beliefs that make it impossible to …
You might not believe the extreme measures I took to win my older brother’s approval. They all failed. When I started businesses that succeeded against the odds, he shrugged his shoulders. When I took up expensive hobbies (that …
Do you wish you knew how to be more positive? Do you wish you were a more positive person in general? Do you meet positive people and wonder why they aren’t more negative? Inner negativity is a universal …
How to Be More Positive by Hearing Your Inner Critic Read More »
Weak emotional boundaries are amongst the most confusing of psychological issues because it is very difficult to self-diagnose weak boundaries. Because the emotional boundaries (rules, expectations, protocol) that set the stage for our relationships are initially formed when …
How to Know if you Have Weak Emotional Boundaries Read More »
Many people are surprised to learn that their favorite coping mechanism for handling emotional pain actually causes more problems than it solves. Let’s look at four solid steps to effectively dealing with emotional pain and five reactions that …
5 Ways you Trick yourself into Prolonging Emotional Pain Read More »
Are you a control freak? Or do you live with a control freak? This article will prove that a control freak is not at all what she (or he) seems. With control freaks, what you see is NOT …
Do you sometimes experience feelings or behaviors that you cannot explain? Most people have an area of their life that just doesn’t add up. When you factor in all that you know, you just can’t make sense of …
These 7 Facts about the Human Psyche Lead You Straight into the Matrix Read More »
It’s February 10th, four days before Valentine’s Day. Hope and I are meeting with Michael Grinder to plan our next online training module. Michael is on our training team delivering NLP training to our Japanese students. This training …
Love Languages of NLP – Using VAK to Increase Awareness Read More »
This article is likely to provoke the following defenses: Anger, disbelief, mirth, shame, confusion, blame, fear, intellectual scorn, emotional paralysis, self-criticism, other criticism, a numb feeling and other means of avoiding the truth. Read on with caution, and …
If Your Unconscious Mind Could Speak, Here Is What It Would Say Read More »
Most people have a secret buried so deep that they forget all about it, but that doesn’t make it less real. So many of us lock this difficult truth away, often taking it to the grave without ever …
Interviewing Carl Lewis as publisher of Healthy Times was a privilege I will always remember. Here is the original article. Please enjoy! Carl Lewis’ lifetime accomplishments have led to numerous accolades, including being voted “Sportsman of the Century” …
Legendary coach John Wooden (1910-2010) has passed on, but I will never forget my 2006 interview with him. He was all but done granting interviews by then, but because I wanted to speak to him about his children’s …
Are you struggling to create a behavioral change or a develop a new habit? Fewer things are more frustrating than failing to make changes that appear to be so simple. It’s as if you were convinced you could …
Behavioral Change: Why Simple Behaviors Seem Impossible To Change Read More »
An iNLP life coaching student recently asked if she needed to do anything to prepare a strategy session with me. After I replied to her email, I realized that I had just discovered the simplest success formula ever! …
Would you like to have a few ways to gain inner peace on the spot no matter what the circumstance? You are in luck, here are 91 ways to inner peace! If so, you will find 91 things …
91 Ways to Inner Peace in the Next 60 Seconds.. Read Fast! Read More »
It can be incredibly frustrating dealing with family members who have serious problems. Because we love them so much, it is hard to see them behaving in hurtful ways that make everyone around them miserable. But what can …
Living a life tainted by regret is a burden carried by far too many. Immersed in the circumstances of the past, you are blind to hope and chained to thoughts of how things might have been. If now …
This is a guest post by iNLP student Kelli Cooper. None of us are perfect, no major revelations there. We know this. But, I think on some level, many of us who seriously take on the path of …
We usually refer to the physical body when we talk about cleansing and detoxification, but emotional cleansing yields results for the mind and emotions that are just as impressive as any good physical detox. An emotional cleanse isn’t …
We all know the feeling that comes with being criticized or verbally attacked. The initial response of shock, fear and anger seem to be hardwired. Learning some Jedi mind tricks is essential for a jedi to survive. Defensiveness …
4 Jedi Mind Tricks for Handling Criticism and Verbal Attacks Read More »
Do you think you are too smart to fall for a life coach guru scam? Think again. All over the web, self-proclaimed gurus are telling you lie after blatant lie in order to get your money and pump …
Life Coach Guru – 6 Terrible Signs You’re Being Scammed by One Read More »
The NLP Meta Model is a godsend for managing vague, ambiguous communication. Without the instinctual ability to generalize, humans wouldn’t get very far. Think about it. When you’re growing up and learning what things are and how they …
NLP Meta Model is a Solution to our Biggest Issue Read More »