Wellness

Hypnosis for Weight Loss Script + FREE MP3

NEW: Check out iNLP Center’s new Hypnotherapy Training. This post is hypnosis weight loss script I wrote for clients to help you pursue weight loss with all your heart and end self-sabotage. The text is below in italics. You’ll also...  

Hypnosis for Weight Loss | The Ultimate Guide (Plus FREE Weight Loss .mp3)

NEW: Check out iNLP Center’s new Hypnotherapy Training. Hypnosis for weight loss. It’s a viable option for several reasons: • Hypnosis has a proven track record for weight loss (see references below). • Hypnosis for weight loss is widely accessible....  

Mindfulness for Chronic Pain – Read What Works

Want to Practice Mindfulness for Chronic Pain? The good news about mindfulness for chronic pain never seems to end. Scientists have now found out that it is a good way to reduce chronic pain. Mindfulness is an ancient practice originating...  

Using NLP for Stress – Induced Physical Symptoms

I’ve always had enthusiasm about using NLP for stress and to resolve tough physical symptoms. Chronic pain, headaches, migraines and even allergies can be brought on by chronic stress. Even mainstream sources concede that relaxation techniques have a direct physical...  

Study Identifies the Exercise that Leads to Longevity (and a trick to get you motivated)

A recent study indicates that previously held notions about exercise may be misleading people into sedentary lifestyles. You’ve heard the advice. “When you exercise, never over do it to the point of losing your breath. You should be able to...  

Does Mental Wellness Coaching Work? Check this Study…

Ever wondered if talking to a coach produces measurable results? Recent research among a very challenged population suggests that coaching is not only viable, but a necessary step to resolve challenging physical or emotional issues. In the research below, study...  

Weight Loss Success: Scientific Research Reveals the Key

With 25% of the adult population of England and 33% of Americans tipping the scales of obesity, researchers are now investigating the psychology of weight loss success and body image. They want to determine what makes the difference between success...  

Simple Research Proves Dramatic Effect of Thoughts on your Body

Ever wondered how how simple thoughts affect your body? Have you put off learning how to control your thoughts? Recent research shows how dramatically even the simplest thoughts affect the body. Most people are aware of the fact that pupil...  

From Home School Mom to Bikini Competition Champion (see it to believe it)

One day, my wife Hope was a hard working home school mom without a personal goal. Ninety days later, she was standing on stage in front of 3000 screaming fans. Cameras were flashing as she beamed with pride, a first...  

How to Activate your Deep Healing Energy

Can you purposefully activate the deep healing energy that resides within your soul? As recently as a few days ago, I would have been more skeptical than optimistic. After speaking with one of the world’s foremost experts on the healing...  

How you Respond to Minor Stressors<br> Determines your Health 10 Years From Now

Research now shows that the way you handle minor daily stressors – those little annoyances – has a tremendous impact on your long-term health. Human nature is to justify the nasty little moods, childish reactions and general grumpiness because “life...  

Self-Awareness: Can you Heal Just By Increasing It?

Does self-awareness really lead to health and healing? Self-awareness is touted as a powerful form of healing, yet it often does nothing for us. Being aware that you have a problem doesn’t mean the problem is going to magically vanish,...  

Mike Bundrant Interviews Olympian Carl Lewis

Interviewing Carl Lewis as publisher of Healthy Times was a privilege I will always remember. Here is the original article. Please enjoy! Carl Lewis’ lifetime accomplishments have led to numerous accolades, including being voted “Sportsman of the Century” by the...  

The 5-Part Emotional Cleanse

We usually refer to the physical body when we talk about cleansing and detoxification, but emotional cleansing yields results for the mind and emotions that are just as impressive as any good physical detox. An emotional cleanse isn’t necessarily easy,...  

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