Life Coaching

Study Identifies the Exercise that Leads to Longevity (and a trick to get you motivated)

Life CoachingPersonal DevelopmentComments Off on Study Identifies the Exercise that Leads to Longevity (and a trick to get you motivated)

A recent study indicates that previously held notions about exercise may be misleading people into sedentary lifestyles. You’ve heard the advice. “When you exercise,...  

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