Access calm within mind, body, and spirit…
Calm is the tap root for well-being. It foreshadows all other essentials for wellness. When we can build a strong foundation of calm, with resilience, we can positively affect all other aspects of our lives.
Honor your perfectly working body, mind, and spirit for positive outcomes…
There are no fences in the body. Your body, mind, and spirit are connected resources that influence one another. It’s O.K. to feel what you’re feeling. It’s O.K. cry. Life is a paradox. We can embrace it and grow.
Root out source warnings and being accountable for your actions…
We haul past warnings we don’t recognize while carrying our mental and physical loads. Identifying your personal warning signs to stress allows you to yield sooner and avoid accidents.
Build Strategies for bridging the gap step-by-step…
Obstacles come up in life and it’s our job to build a bridge around them. Step by step, we move forward while steadying ourselves and staying anchored in the lives we desire.
Finally Turn Calm ON!
Trying to think our way to calm is not a great idea because it doesn’t work efficiently. A better way is to employ ‘backdoor’ methods to turn calm on at will.
• 5 private coaching sessions with Arlene Figueroa
• Lifework materials/homework delivered via email between sessions
• Accountability check-ins
• Video tutorials for accessing backdoor methods to turn Calm ON
Price: $497 Special Offer
(Regular price $699)
Go from Chaos to Calm! Contact Arlene at ArleneFigueroa.com or send her a note using the form below: