Anchoring: This classic NLP technique is used to strengthen and stabilize resource states and works like no other psychological intervention.
The Anchor Collapse: Uses anchoring to resolve stuck states and problems by automatically applying resources to negative thoughts and emotions.
New Behavior Generator: This method combines the power of visualization with the refinement of NLP to make new behaviors simple and build skills quickly.
Association/Dissociation: Discover how to turn any negative situation into an automatic learning experience and draw from the best positive experiences from the past. This exercise is among the most popular in our course, as it reveals the thought structure of optimism and pessimism.